Snack: Butter-less Banana Split Brownie Pizza

This recipe includes fertility superfoods such as:

Apples, Agave

Health and fertility benefits of Butter-less Banana Split Brownie Pizza

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full) Agave has a low glycemic index (GI) of 17.

Ingredients

1/2 cup melted coconut oil, plus more for pan
1 1/4 cups spelt flour
1/2 cup cocoa powder
2 teaspoons baking powder
1/4 teaspoon baking soda
1 teaspoon salt
2/3 cup agave nectar
1/2 cup applesauce

Instructions

For the brownies: Preheat the oven to 325 degrees F. Line one 9- by 3-inch cake pan with parchment paper and lightly coat with oil; set aside. Whisk together the flour, cocoa powder, baking powder, baking soda and salt in a medium bowl. Add the oil, agave nectar and applesauce directly into the dry ingredients. Stir until the batter is smooth. Pour the batter into the prepared pan. Bake on the center rack until a toothpick inserted in the center comes out clean, 20 minutes. For the pizza: Beat the cream cheese, sugar and pineapple together in a bowl with a spatula. Spread the mixture over the cooled brownie crust. Arrange the strawberry and banana slices over the cream cheese mixture. Sprinkle with the chopped walnuts. Freeze for at least 30 minutes. To serve, slice as you would a pizza, and enjoy!Nutrition information per serving: 580 calories; 28 g fat

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