Lunch: Tiny Corn Muffins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tiny Corn Muffins
One tbsp of honey has a glycemic index (GI) of 55. Agave has a low glycemic index (GI) of 17.
Ingredients
1 3/4 cup cornmeal
3/4 cup flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup honey or agave
1 1/2 cup buttermilk
2 large eggs
1/4 cup vegetable oil
Instructions
Preheat oven to 425 degrees.
Mix the first 5 dry ingredients in a bowl.
Whisk the remaining wet ingredients in a separate bowl until thoroughly combined.
Pour the cornmeal mixture into the wet ingredients and thoroughly combine with a whisk.
Pour into 24 greased mini muffin cups.
Bake for 15 minutes or until a toothpick comes out clean when inserted inside.
Cool and serve.
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Nutrition Facts
Serving Size: 24
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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