Snack: Festive Vegetable Dip Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Festive Vegetable Dip Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup mayonnaise
1/2 cup sour cream
2 tablespoons minced fresh parsley
1 tablespoon minced chives
1 teaspoon dried minced onion
1/2 teaspoon lemon juice
1/2 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon curry powder
1/8 teaspoon pepper
1 medium green pepper
1 medium sweet red pepper
Assorted raw vegetables
Instructions
In a large bowl, combine the first 11 ingredients. Cover and refrigerate for at least 1 hour.
Lay green pepper on it's side; with a sharp knife, make a horizontal slice just above stem. Remove top piece; save for another use. Remove membrane and seeds. Repeat with red pepper. Fill peppers with dip. Serve with vegetables.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |