Lunch: Sherry Fennel Olives

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Sherry Fennel Olives

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 pint mixed olives (black, green, purple and red, such as kalamata, green Cerignola, red Cerignola, Gaeta)
2 teaspoons fennel seeds
Zest of 1 lemon, peeled with a vegetable peeler and cut in strips
1 tablespoon sherry vinegar
2 tablespoons olive oil
Thinly sliced prosciutto, salami or mortadella, for serving, optional
Place the olives in a medium bowl.

Instructions

Heat a small saute pan over medium-high heat. Add the fennel seeds and toss in the hot, dry pan until fragrant and lightly toasted, 1 to 2 minutes. While the seeds are hot, add them to the olives, and toss. Add the lemon strips and toss again. Drizzle in the vinegar and oil, and toss well. Serve with the prosciutto, salami or mortadella if using.

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