Lunch: Chilled Zucchini Soup
Refreshing Chilled Zucchini Soup is full of fresh flavors and just the ticket for a summer lunch or light supper. Make this soup ahead and store up to 2 days.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chilled Zucchini Soup
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup diced sweet onion
1/2 cup diced fennel bulb
3 garlic cloves, sliced
1 tablespoon olive oil
5 cups diced zucchini (about 2 1/2 lb.)
2 cups organic vegetable broth
1 cup water
1/2 cup whole buttermilk
2 teaspoons kosher salt
2 teaspoons Champagne vinegar
1 teaspoon lemon zest
1 teaspoon fresh lemon juice
Instructions
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |