Dessert: Double Chocolate Fudge Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Double Chocolate Fudge Recipe
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
1-1/2 teaspoons plus 2 tablespoons butter, divided
4-1/2 cups sugar
1 can (12 ounces) evaporated milk
Pinch salt
1 jar (7 ounces) marshmallow creme
12 ounces German sweet chocolate, chopped
2 cups (12 ounces) semisweet chocolate chips
2 cups chopped walnuts, optional
Instructions
Line a 15x10x1-in. pan with foil; grease foil with 1-1/2 teaspoons butter.
In a heavy large saucepan, combine sugar, milk, salt and remaining butter. Bring to a rapid boil over medium heat, stirring constantly. Cook 5 minutes, stirring constantly. Remove from heat.
Stir in marshmallow creme until melted. Stir in both chocolates until melted. If desired, stir in walnuts. Immediately spread into prepared pan. Refrigerate until firm.
Using foil, lift fudge from pan. Remove foil; cut fudge into 1-in. squares. Store between layers of waxed paper in airtight containers in the refrigerator.
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Nutrition Facts
Serving Size: 150
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |