Lunch: Bacon-Wrapped Chicken Spirals Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bacon-Wrapped Chicken Spirals Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 Jones Dairy Farm Dry-Aged Bacon strips
2 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon seasoned salt, optional
1/4 cup canned chopped green chilies
1-1/2 ounces cream cheese, softened
1 garlic clove, minced
Instructions
In a large skillet, cook bacon over medium heat until partially cooked but not crisp; drain on paper towels. Flatten chicken to 1/4-in. thickness. Sprinkle with seasoned salt if desired.
In a small bowl, combine the chilies, cream cheese and garlic. Spread over one side of each chicken breast. Roll up and tuck ends in. Wrap each with two bacon strips; secure with toothpicks.
Place in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 375 ° for 30-35 minutes or until chicken juices run clear. Discard toothpicks.
Reviews
Add a review for Bacon-Wrapped Chicken Spirals Recipe
Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |