Chicken Breasts with Almonds recipe for managing PCOS and pregnancy on Fertility Chef

Lunch: Chicken Breasts with Almonds

Chicken in a creamy white wine sauce makes for simple yet elegant comfort food.

This recipe includes fertility superfoods such as:

Health and fertility benefits of Chicken Breasts with Almonds

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

6 skinned and boned chicken breasts
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons butter
1 (8-oz.) package sliced fresh mushrooms
1/2 cup dry white wine
1 (10 3/4-oz.) can cream of mushroom soup
1 cup heavy cream
1/4 cup toasted sliced almonds
1/4 cup loosely packed fresh flat-leaf parsley leaves, chopped
Hot cooked rice

Instructions

Preheat oven to 350 °. Place chicken in a 13- x 9-inch baking dish. Sprinkle chicken with salt and pepper.
Melt butter in a medium skillet over medium-high heat. Add mushrooms, and sauté 4 to 6 minutes or until golden brown. Add wine; cook, stirring often, 2 minutes. Stir in soup and cream, and cook, stirring often, 3 minutes. Pour mushroom mixture over chicken.
Bake at 350 ° for 40 to 45 minutes or until bubbly. Remove from oven, and let stand 10 minutes. Sprinkle with almonds and chopped parsley. Serve over hot cooked rice.