Lunch: Lady and Sons Chicken Pot Pie
A classic and delicious chicken pot pie to feed your family.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lady and Sons Chicken Pot Pie
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 sheets frozen puff pastry
1 egg, beaten
4 halves chicken breast, or 2 cups leftover cooked chicken
Paula Deen Seasoned Salt
pepper
2 tablespoons cooking oil
1/3 cup butter, melted
2/3 cup flour
1 quart heavy cream
1/4 cup chicken base
1 tablespoon minced garlic
1/2 small yellow onion, minced
1 cup frozen green peas, cooked
1 cup cooked carrots, chopped
1 pinch nutmeg, optional
Instructions
Cut each sheet of frozen puff pastry into 1 strips, 8 inches long. On a large cookie sheet, weave strips into a lattice large enough to cover each pot pie. Beat egg and brush onto each lattice square. Bake at 350 °F for 5 minutes. Dough will rise and turn light golden brown. Set aside until ready to assemble pies.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |