Lunch: Easy Greek Pizza Recipe
This recipe includes fertility superfoods such as:
Chicken Breast, Lemon, Spinach
Health and fertility benefits of Easy Greek Pizza Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 prebaked 12-inch pizza crust
1/2 cup pizza sauce
1 teaspoon lemon-pepper seasoning, divided
2 cups shredded cooked chicken breast
1-1/2 cups chopped fresh spinach
1 small red onion, thinly sliced and separated into rings
1/4 cup sliced ripe olives
3/4 cup shredded part-skim mozzarella cheese
1/2 cup crumbled feta cheese
Instructions
Place crust on an ungreased baking sheet; spread with pizza sauce and sprinkle with 1/2 teaspoon lemon-pepper seasoning. Top with chicken, spinach, onion, olives, cheeses and remaining lemon-pepper seasoning.
Bake at 450 ° for 12-15 minutes or until edges are lightly browned and cheese is melted.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |