Drink: Claret Lemonade

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Claret Lemonade

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 tablespoons lemon juice
2 teaspoons superfine sugar
6 ounces crushed ice
8 ounces chilled claret or other dry red wine
Slice lemon

Instructions

Combine lemon juice and sugar in a tall collins glass and stir until sugar is dissolved. Add ice, pour in claret, and garnish with lemon slice. Serve with a straw.

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