Lunch: Parsnip-Carrot Medley Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Parsnip-Carrot Medley Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 pounds parsnips, peeled and sliced
1-1/2 pounds carrots, peeled and sliced
3/4 cup chicken broth
3 tablespoons butter
2 tablespoons honey
1/2 teaspoon salt
1/2 teaspoon dried rosemary, crushed
Dash cayenne pepper
Instructions
In a Dutch oven, bring the parsnips, carrots and broth to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until vegetables are tender. Add the remaining ingredients; heat through.
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Nutrition Facts
Serving Size: 9
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |