Lunch: Meatless Spinach Lasagna Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Meatless Spinach Lasagna Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1/3 cup butter, cubed
1/3 cup all-purpose flour
3-3/4 cups half-and-half cream
1 cup heavy whipping cream
3/4 cup grated Parmesan cheese, divided
2 cartons (15 ounces each) ricotta cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup shredded carrot
12 no-cook lasagna noodles
2 cups (8 ounces) shredded part-skim mozzarella cheese
1/2 cup seasoned bread crumbs
1 tablespoon butter, melted

Instructions

In a large saucepan, melt butter. Stir in flour until smooth; gradually add creams. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in 1/2 cup Parmesan cheese.
In a large bowl, combine the ricotta cheese, spinach, carrot and remaining Parmesan cheese.
Spread 3/4 cup sauce mixture in a greased 13-in. x 9-in. baking dish. Layer with four noodles (noodles will overlap slightly), half of the ricotta mixture, 1 cup sauce and 2/3 cup mozzarella cheese. Repeat layers. Top with remaining noodles, sauce and mozzarella cheese. Combine bread crumbs and butter; sprinkle over lasagna (dish will be full).
Cover and bake at 375 ° for 55 minutes. Uncover; bake 10-15 minutes longer or until bubbly. Let stand for 15 minutes before cutting.

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