Breakfast: Spinach Scrambled Eggs

A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Spinach Scrambled Eggs

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

2 large eggs
1/2 tbsp extra virgin olive oil
3 slices 1 nlea serving ham
1/2 clove garlic
1 medium onion
1 cup spinach

Instructions

1. Heat oil in small pan. Chop onion, garlic, spinach and ham.

2. Add onion and garlic to pan, sauté for 2 minutes.

3. Add ham to pan, heat thoroughly.

4. Add spinach to pan, heat until just wilted.

5. Beat eggs lightly, add to pan and cook thoroughly.

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