Lunch: Edamame Crunch
Recipe by Sydney Fry, MS, RD For the late-night munchies, try Edamame Crunch. This snack packs in 8g of protein in a half-cup serving. Try this staff favorite sautéed or roasted, too.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Edamame Crunch
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
Ingredients
1/2 cup shelled edamame
1 teaspoon toasted sesame seeds
Dash of kosher salt
Instructions
Reviews
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
