Lunch: Chicken Spinach Quiche Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Chicken Spinach Quiche Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 cup (4 ounces) shredded cheddar cheese, divided
1 unbaked pastry shell (9 inches)
1 cup diced cooked chicken
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup finely chopped onion
2 eggs
3/4 cup milk
3/4 cup mayonnaise
1/4 teaspoon salt
1/8 teaspoon pepper

Instructions

Sprinkle 1/4 cup cheese into the pastry shell. In a large bowl, combine the chicken, 1/2 cup spinach, onion and remaining cheese (save remaining spinach for another use). Spoon into pastry shell. In a small bowl, whisk the eggs, milk, mayonnaise, salt and pepper; pour over the chicken mixture.
Bake at 350 ° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 15 minutes before cutting.

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