Dessert: Tropical Fruit Salad
With a tropical flair really sweetens things up. Chop fruit in advance; assemble day of. Done!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tropical Fruit Salad
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 large pineapple, cored and chopped
2 ripe mangoes, chopped
2 bananas, sliced
1/2 cup chopped canned lychees in syrup, drained
1/2 cup pomegranate seeds
3 tablespoons shredded sweetened dried coconut
Instructions
Prep fruit except for coconut 1 day ahead; refrigerate. In a pan, toast coconut over medium heat, tossing until golden, 1 to 2 minutes. Transfer to a plate. Top salad with coconut before serving.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |