Drink: Cider House Punch Recipe

This recipe includes fertility superfoods such as:

Cinnamon, Pineapple

Health and fertility benefits of Cider House Punch Recipe

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

2 quarts apple cider or juice
1 liter ginger ale
2-2/3 cups DOLE® Canned 100% Pineapple Juice
1 cup cranberry juice
1/2 cup sugar
1 cinnamon stick (3 inches)

Instructions

In a large kettle, combine all ingredients. Cook over medium heat until heated through, stirring occasionally.
Transfer to a 5-qt. slow cooker; keep warm over low heat. Discard cinnamon stick before serving.

Add a review for Cider House Punch Recipe