Lunch: Ham & Gruyere Mini Quiches Recipe

Ingredients

4 large eggs, lightly beaten
1 cup 2% cottage cheese
1/4 cup 2% milk
2 tablespoons all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
1-1/2 cups (6 ounces) shredded Gruyere or Swiss cheese
3/4 cup finely chopped fully cooked ham
3 tablespoons thinly sliced green onions

Instructions

Preheat oven to 375 °. In a large bowl, combine the first seven ingredients; fold in Gruyere cheese, ham and onions. Fill greased muffin cups three-fourths full.
Bake 18-22 minutes or until a knife inserted near the center comes out clean. Cool 5 minutes before removing from pans to wire racks. Freeze option:Bake and cool quiches. Transfer quiches to a large resealable plastic freezer bag and freeze up to 3 months. To use, thaw in the refrigerator overnight. Preheat oven to 350 °. Transfer quiches to a greased baking sheet; bake 10-14 minutes or until heated through.

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