Lunch: Turkey and Swiss Wrap with Carrot Salad
Recipe by Hannah Klinger Serve these turkey and swiss wraps with a carrot salad for a healthy and kid-friendly lunch.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Turkey and Swiss Wrap with Carrot Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 tablespoons canola mayonnaise
1 teaspoon Dijon mustard
1 teaspoon minced fresh dill
1 teaspoon grated lemon rind
1/2 teaspoon fresh lemon juice
1/4 teaspoon freshly ground black pepper
Instructions
To prepare the dilly Dijon spread, combine first 6 ingredients in a bowl, stirring with a whisk. To prepare the wrap, spread half of Dijon spread over flatbread. Top with turkey, cheese, and spinach.
Arrange bell pepper on wrap. Starting with the short edge, roll up flatbread. Cut in half diagonally.
To prepare carrot salad, combine carrot, tarragon, vinegar, and sugar in a small bowl; serve with wrap.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
