Lunch: Red Sangria
This recipe includes fertility superfoods such as:
Health and fertility benefits of Red Sangria
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
One 750-milliliter bottle fruity red wine, such as Merlot
4 ounces brandy
3 ounces Simple Syrup
1 cup mixed chunks of seeded oranges, lemons and limes
Ice
Instructions
In a pitcher, combine the red wine, brandy, Simple Syrup and fruit. Refrigerate until the drink is chilled and the flavors are blended, 4 to 8 hours. Serve the sangria in chilled, ice-filled wineglasses.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||














