Lunch: Red Sangria

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Red Sangria

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

One 750-milliliter bottle fruity red wine, such as Merlot
4 ounces brandy
3 ounces Simple Syrup
1 cup mixed chunks of seeded oranges, lemons and limes
Ice

Instructions

In a pitcher, combine the red wine, brandy, Simple Syrup and fruit. Refrigerate until the drink is chilled and the flavors are blended, 4 to 8 hours. Serve the sangria in chilled, ice-filled wineglasses.

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