Lunch: Greek-Style Chicken Wraps Recipe | Myrecipes
Recipe by Julianna Grimes Look for plain rotisserie chicken in the deli section of your supermarket. Use the lean, mild breast meat for pastas and sandwiches, and the leg and thigh meat for more robust salads, soups, or tacos.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Greek-Style Chicken Wraps Recipe | Myrecipes
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup grape tomatoes, halved
3 tablespoons pitted kalamata olives, coarsely chopped
2 tablespoons crumbled feta cheese
1 1/2 tablespoons fresh lemon juice
1 tablespoon chopped fresh oregano
1 tablespoon olive oil
1/8 teaspoon ground red pepper
4 ounces shredded skinless, boneless rotisserie chicken breast (about 1 cup)
2 Kirby or small cucumbers, chopped
6 tablespoons plain hummus
6 (8-inch) whole-wheat flour tortillas
Instructions
Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. Spread 1 tablespoon hummus over 1 side of each tortilla. Top each tortilla with about 1/2 cup chicken mixture. Roll up wraps; cut in half.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |