Lunch: Chicken Quesadilla
This kid-friendly quesadilla requires just 6 ingredients.
Ingredients
1/2 cup shredded cooked skinless chicken
1/2 cup grated Cheddar
1/4 teaspoon cumin
1 teaspoon finely chopped pickled jalapeño, optional
2 7-inch whole-wheat tortillas
1/4 cup salsa
Instructions
In a small bowl, combine chicken, cheese, cumin and jalapeño, if desired. Warm a medium skillet over medium heat. Spread chicken mixture over 1 tortilla and top with the other, pressing down with a spatula. Cook until golden brown and crispy, about 4 minutes. Carefully flip and cook 3 to 4 minutes longer. Let cool completely before packing to keep it from getting soggy. Cut into six wedges; send along with a small container of salsa.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |