Dinner: Baked Halibut with Paprika,olives and Mushrooms

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Baked Halibut with Paprika,olives and Mushrooms

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

Nonstick vegetable oil spray
4 1-inch-thick halibut fillets (about 8 ounces each)
4 teaspoons fresh lemon juice
2 tablespoons olive oil
1 onion, chopped
1/2 pound mushrooms, chopped (about 3 cups)
1 red bell pepper, chopped
12 pimiento-stuffed green olives, chopped
1 to 1 1/2 teaspoons hot paprika

Instructions

Preheat oven to 375 °F. Spray 10-inch baking dish with nonstick vegetable oil. Place halibut in baking dish. Sprinkle lemon juice over halibut and season with salt and pepper.
Heat oil in medium nonstick skillet over medium-high heat. Add onion, mushrooms and bell pepper and sauté until crisp-tender, about 6 minutes. Add olives and paprika and stir until fragrant, about 1 minute. Season to taste with salt and pepper.
Spread vegetable mixture over halibut. Bake uncovered until halibut is cooked through, about 20 minutes.

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