Dinner: Cold Soba Noodles with Miso and Smoked Tofu
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cold Soba Noodles with Miso and Smoked Tofu
Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
1 tablespoon finely grated peeled ginger
3 tablespoons miso paste
3 tablespoons mirin, plus more to taste
3 tablespoons unseasoned rice vinegar, plus more to taste
1 tablespoon soy sauce, plus more to taste
1/4 teaspoon kosher salt, plus more to taste
1 pound soba noodles
5 red radishes, thinly sliced
5 scallions, trimmed, thinly sliced
4 ounces smoked tofu, cubed
Instructions
Whisk ginger, miso paste, 3 Tbsp. mirin, 3 Tbsp. vinegar, 1 Tbsp. soy sauce, and 1/4 tsp. salt in a large bowl.
Cook soba noodles according to package directions. Drain noodles, rinse with cold water, then add to ginger mixture. Season with more mirin, vinegar, soy sauce, and salt, if needed.
Transfer noodles to a serving bowl or platter and top with radishes, scallions, and tofu. Serve immediately.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
