Lunch: Low-Fat Tomato Basil Dressing
This recipe includes fertility superfoods such as:
Health and fertility benefits of Low-Fat Tomato Basil Dressing
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/2 cup tomato-vegetable juice
1 tablespoon chopped fresh basil leaves
1 tablespoon extra-virgin olive oil
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1/2 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon coarsely ground black pepper
Instructions
In a bowl, with a wire whisk or fork, mix the juice, basil, oil, vinegar, mustard, sugar salt and pepper until well blended (or combine the ingredients in a jar with a tight-fitting lid and shake to blend). If not using right away, cover and refrigerate for up to 3 days.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
