Dinner: Our Favorite Spaghetti and Meatballs
Recipe by Rhoda Boone Our ultimate version of everyone's favorite family-night dinner has a super tender and robust meat mixture, slow-simmered and flavorful sauce, and tons of cheese.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Our Favorite Spaghetti and Meatballs
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/2 cup olive oil
12 garlic cloves, peeled
4 (28-ounce) cans whole tomatoes
1/2 teaspoon red pepper flakes
2 dried bay leaves
2 teaspoons kosher salt
1 1/2 teaspoons dried oregano
1/2 teapoon freshly ground pepper
2/3 cup (packed) basil leaves
Instructions
Heat a large, wide pot over medium-low and add oil and garlic. Cook, stirring occasionally, until garlic is golden brown on all sides (if it starts to burn, reduce heat), 8 –10 minutes. While garlic cooks, break up tomatoes into smaller pieces with a paring knife or kitchen shears. When garlic is almost ready, add red pepper flakes and cook, stirring occasionally, until toasted and fragrant, about 30 seconds. Add tomatoes, bay leaves, salt, oregano, and pepper and stir, breaking up tomatoes with a wooden spoon, until well combined.
Increase heat slightly and gently simmer, stirring occasionally, until sauce has thickened and flavors have concentrated, at least 2 hours and up to 3 hours.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |