Lunch: Warm Fruit Compote with Cream Cheese Topping Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Warm Fruit Compote with Cream Cheese Topping Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1/4 cup packed brown sugar
1 teaspoon cornstarch
1/4 cup water
1/4 cup thawed orange juice concentrate
2 tablespoons butter
1 can (20 ounces) pineapple chunks, drained
1 can (15-1/4 ounces) sliced pears, drained and halved
1 can (15 ounces) mandarin oranges, drained
Instructions
In a large saucepan, combine the brown sugar and cornstarch. Stir in the water and orange juice concentrate until smooth. Add butter. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add the fruit; heat through.
In a small bowl, beat the topping ingredients until smooth. Serve with fruit.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |