Lunch: Sweet & Tart Lemon Jell-O Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sweet & Tart Lemon Jell-O Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 envelope unflavored gelatin
1 cup cold water
2 cups boiling water
2 packages (3 ounces each) lemon gelatin
1 can (12 ounces) frozen limeade concentrate, thawed
2 cups heavy whipping cream
3 tablespoons confectioners' sugar
Quartered fresh strawberries and fresh mint
Instructions
In a small saucepan, sprinkle unflavored gelatin over cold water; let stand 1 minute. Heat and stir over low heat until gelatin is completely dissolved. Remove from heat.
In a large bowl, add boiling water to lemon gelatin; stir 2 minutes to completely dissolve. Stir in unflavored gelatin mixture and limeade concentrate. Refrigerate until slightly thickened.
In a bowl, beat cream until it begins to thicken. Add confectioners' sugar; beat until soft peaks form. Beat gelatin mixture until frothy; fold in whipped cream. Transfer to an 8-cup ring mold coated with cooking spray. Refrigerate, covered, until set.
To serve, unmold onto a large plate. Serve with strawberries and mint.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |