Lunch: Grilled Eggplant Sandwiches

Two slices of grilled eggplant hold together melted cheese, tomato, and basil for a meat-free and gluten free sandwich recipe.

This recipe includes fertility superfoods such as:

Lemon, Basil

Health and fertility benefits of Grilled Eggplant Sandwiches

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 large eggplant, cut into 8 (1/2-inch-thick) diagonal slices
3 tablespoons olive oil
1/2 pound fresh mozzarella, cut into 8 slices
1 large tomato, cut into 4 slices
8 large fresh basil leaves
Salt
Black pepper
2 lemons, halved

Instructions

Brush both sides of eggplant slices with olive oil. Divide mozzarella, tomato, and basil among 4 eggplant slices. Sprinkle with salt and pepper; top with remaining 4 eggplant slices.
Place eggplant sandwiches and lemon halves on greased grill rack. Grill over medium-high heat (350 ° to 400 °) for 3 to 4 minutes on each side or until cheese melts and eggplant is cooked through. Serve immediately with grilled lemon halves.

Reviews


Add a review for Grilled Eggplant Sandwiches

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now