Lunch: Caprese Chicken

Recipe by Lindsay Funston Tomatoes cooked in balsamic vinegar are the perfect sweet-tart compliment to this cheesy chicken.

This recipe includes fertility superfoods such as:

Chicken Breast, Basil

Health and fertility benefits of Caprese Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 tbsp. extra-virgin olive oil
1 lb. boneless skinless chicken breasts
kosher salt
Freshly ground black pepper
1/4 c. balsamic vinegar
2 cloves garlic, minced
1 pint grape tomatoes, halved
2 tbsp. shredded basil
4 slices mozzarella

Instructions

In a large skillet over medium-high heat, heat oil.
Season chicken with salt and pepper and cook until golden and cooked through, 6 minutes per side. Transfer to a plate.
Add balsamic vinegar to skillet to deglaze, then add garlic and stir until fragrant, 1 minute. Add tomatoes and season with salt. Let simmer until soft, 5 to 7 minutes.
Stir in basil.
Return chicken to skillet and nestle in tomatoes. Top with a slice of mozzarella and cover with lid to melt cheese.
Spoon tomatoes over chicken and serve.

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