Lunch: Orange Chicken Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Orange Chicken Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 large egg
1/3 cup orange juice
1 to 1-1/2 cups herb-seasoned stuffing mix, crushed
1-1/2 teaspoons paprika
1 tablespoon grated orange peel
1 teaspoon salt
8 boneless skinless chicken breast halves
6 tablespoons butter, melted
Orange slices, optional
Instructions
In a shallow bowl, beat egg and orange juice. In another bowl, combine stuffing mix, paprika, orange peel and salt.
Dip chicken in egg mixture, then in crumbs, turning to coat well. Pour butter into a 13x9-in. baking dish. Place chicken in baking dish, turning once to butter both sides.
Bake, uncovered, at 375 ° for 45 minutes or until a thermometer reads 170 °. Garnish with orange slices if desired.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
