Dinner: Grilled Greek Chicken

Prep Time: 10 mins

Cook Time: 25 mins

Total Time: 35 mins

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Grilled Greek Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 skinless, boneless chicken breast halves
1/2 cup extra virgin olive oil
1 lemon, juiced
3 teaspoons crushed garlic
1 teaspoon salt
1 1/2 teaspoons black pepper
1/3 teaspoon paprika

Instructions

Cut 3-4 slits in each chicken breast to allow the marinade to really soak in.
Whisk together olive oil, lemon juice, garlic, salt, pepper, and paprika.
Put the chicken in a large bowl and pour the marinade on top.
Work the marinade into the chicken with your hands.
Make sure the marinade covers all of the chicken for maximum flavor and juiciness.
Cover and refrigerate overnight.
The next day, preheat the grill and lightly oil the grate.
Grill chicken until it is no longer pink and the juice runs clear.

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