Lunch: Three-Cheese Quiche Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Three-Cheese Quiche Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
7 eggs
5 egg yolks
1 cup heavy whipping cream
1 cup half-and-half cream
1 cup (4 ounces) shredded part-skim mozzarella cheese
3/4 cup shredded sharp cheddar cheese, divided
1/2 cup shredded Swiss cheese
2 tablespoons finely chopped oil-packed sun-dried tomatoes
1-1/2 teaspoons salt-free seasoning blend
1/4 teaspoon dried basil
Instructions
Preheat oven to 350 °. In a large bowl, combine eggs, egg yolks, whipping cream, half-and-half, mozzarella cheese, 1/2 cup cheddar cheese, Swiss cheese, tomatoes, seasoning blend and basil; pour into a greased 9-in. deep-dish pie plate. Sprinkle with remaining cheddar cheese.
Bake 45-50 minutes or until a knife inserted near the center comes out clean. Let stand 10 minutes before cutting. Freeze option: Securely wrap individual portions of cooled quiche in plastic wrap and foil; freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350 °. Unwrap quiche; reheat in oven until heated through and a thermometer inserted in center reads 165 °.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |