Dinner: Stuffed Banana Peppers

Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.

Prep Time: 20 mins

Cook Time: 45 mins

Total Time: 65 mins

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Stuffed Banana Peppers

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

16 oz lean Italian ground turkey
12 pieces melba toast
2 tsps minced garlic
1/2 cup chopped red onion
1 tsp onion powder
2 tbsps basil
3 cans tomato
4 Hungarian yellow peppers

Instructions

1. Crunch up melba toast and work into the thawed ground turkey with the onion powder.

2. Split the Hungarian peppers and place in a glass baking dish.

3. Puree the fresh tomatoes with the basil, garlic and fresh onion.

4. Place peppers into the baking dish while oven is preheating on 350 °F (175 °C). Stuff each pepper generously with the meat and melba toast.

5. Once pureed and the peppers are stuffed, lay the peppers in a greased glass baking dish, and cover the peppers with the sauce mixture.

6. Place in oven until meat is cooked and enjoy.

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