Soup: BBQ Chicken Stew
Chicken and vegetables make for a sensational stew.
This recipe includes fertility superfoods such as:
Health and fertility benefits of BBQ Chicken Stew
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
3 units chicken breast meat
1/2 cup bbq sauce
1 large onion
2 large potatoes
14 oz stewed tomatoes
1 cup creamed style corn
1/2 cup ketchup
Instructions
1. Add chicken, onion, potatoes and tomatoes in crock pot and cook on low for 6-8 hours.
2. Add cream style corn, BBQ sauce and ketchup and cook for 30 minutes.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | ||
| Fat 1.32 | ||
| Carbohydrate 42.05 | ||
| Protein 12.2 | ||
