Dinner: Crock Pot Moo Shu Chicken

Here's a super simple crock pot recipe that cooks while you're out and ready for you when it's dinner time!

This recipe includes fertility superfoods such as:

Broccoli, Chicken Breast

Health and fertility benefits of Crock Pot Moo Shu Chicken

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system. Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

12-ounce bag broccoli slaw
3 carrots, shredded
1 pound boneless skinless chicken breasts, thinly sliced
3 ½ tablespoons hoisin sauce
¼ cup low-sodium, fat-free chicken broth
3 cloves garlic, minced
1 ½ teaspoons lower-sodium soy sauce
1 tablespoon cornstarch
4 low-carb whole wheat tortillas

Instructions

Layer the slaw mix and carrots in the bottom of crockpot. Top with the chicken.
In a small bowl, mix the hoisin sauce, chicken broth, garlic, soy sauce, and cornstarch. Pour over the chicken mixture and set the crockpot to high for 4-6 hours.
Warm the low-carb tortillas and serve 1 ½ cups of mixture over each tortilla.
Recipe Cost: $8.74

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