Lunch: Grilled Shrimp Skewers
This is a great grilling recipe for the summer and the skewers give the shrimp a fancy twist. If you have leftovers, serve the shrimp cold in a green salad with a little reduced-fat feta cheese and balsamic vinaigrette for lunch.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Shrimp Skewers
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 ½ tablespoons olive oil
2 cloves garlic, minced
1 medium lemon, zested and juiced
¼ teaspoon crushed red pepper flakes
½ teaspoon salt (optional)
¼ teaspoon ground black pepper
2 scallions, (white and green parts), minced
1 pound peeled and deveined raw medium shrimp
9 bamboo skewers, soaked in warm water
Instructions
Prepare an indoor or outdoor grill.
In a medium bowl, whisk together olive oil, garlic, lemon zest, lemon juice, crushed red pepper flakes, salt (optional), pepper and scallions.
Add shrimp to bowl and toss to coat evenly. Cover and refrigerate for 30 minutes.
Divide shrimp evenly among nine skewers. Discard remaining marinade.
Grill skewers 2-3 minutes on each side or until shrimp are pink and slightly firm to the touch.
MAKE IT GLUTEN-FREE: Ensure your ingredients are gluten-free and this recipe can be gluten-free.
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Nutrition Facts
Serving Size: 9
Amount Per Serving | ||
---|---|---|
Calories 55 | ||
Fat 1 | ||
Carbohydrate 0 | ||
Protein 11 |