Lunch: Chopped Chicken Salad

This salad is delicious and tastes like one you would get at a restaurant. It is versatile and can be packed for lunches, road trips or served for lunch at home.

This recipe includes fertility superfoods such as:

Romaine Lettuce, Chicken Breast

Health and fertility benefits of Chopped Chicken Salad

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

Salad
1 avocado, cored and cut in half
8 cups romaine lettuce, chopped
2 green onions, chopped
2 carrots, shredded
2 cups cooked chicken breast, diced
2 hard boiled eggs, diced
1 large tomato, diced
4 tablespoons cooked bacon pieces

Dressing
½ cup light ranch dressing
3 tablespoons salsa

Instructions

Gently remove the insides of the avocado from shell. Cut avocado into thin slices.
In a large salad bowl, add salad ingredients, except salad dressing, and toss.
In a small bowl, whisk together dressing ingredients.
Divide salad evenly among 5 bowls. Top each with about 2 tablespoons salad dressing.
Dietitian quick tips: You can either use leftover chicken breasts for this recipe or purchase a cooked rotisserie chicken from your local grocery store. You can also buy cooked bacon pieces.

MAKE IT GLUTEN-FREE: Confirm all ingredients are gluten-free and this recipe can be made gluten-free.

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