Lunch: Cool Curried Chicken Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cool Curried Chicken Salad Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
3 cups cubed cooked chicken breast
1 medium apple, finely chopped
1/4 cup slivered almonds, toasted
2 tablespoons golden raisins
2 tablespoons dried cranberries
1/2 cup fat-free plain Greek yogurt
1/4 cup apricot preserves
2 tablespoons curry powder
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 to 1/2 teaspoon pepper
Lettuce leaves
Instructions
In a small bowl, combine the first five ingredients. In a small bowl, whisk the yogurt, preserves, curry, mustard, salt and pepper; pour over chicken mixture and toss to coat. Serve on lettuce leaves.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |