Lunch: Garden Caprese Salad
Fresh mozzarella is found in the deli case or with the specialty cheeses. It is the perfect flavorful addition to this fresh summer salad!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Garden Caprese Salad
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
8 plum (Roma) tomatoes, seeded and cut into ½ inch chunks
2 medium cucumbers, seeded and cut into ½ inch chunks
½ small red onion, small dice
1 tablespoon olive oil
3 tablespoons balsamic vinegar
1 ounce fresh basil (about 15 leaves), chopped
¼ teaspoon salt (optional)
¼ teaspoon ground black pepper
4 ounces fresh mozzarella cheese, cut into small chunks
Instructions
In a large bowl, combine all ingredients. Mix well.
Let the salad marinate for 1 hour in the refrigerator.
MAKE IT GLUTEN-FREE: Verify that the ingredients that you are using are gluten-free and this dish can be gluten-free.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | ||
| Fat 3 | ||
| Carbohydrate 4 | ||
| Protein 2 | ||
