Appetizer: Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Eggplant Pizza
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 unpeeled eggplant
3/4 cup tomato sauce
1/2 tsp leaves basil
1/2 tsp dried parsley
1/2 tsp garlic powder
1/2 tsp salt
4 oz mozzarella cheese, shredded
2 tbsps olive oil
Instructions
1. Slice eggplant to about 1/4" thickness. Sprinkle both sides with salt and let sit and drain in a colander for 20 minutes to reduce bitterness.
2. Mix herbs and spices in with the tomato sauce (unsweetened). Shred cheese.
3. Drizzle olive oil on a baking sheet. Place eggplant slices on the baking sheet, they can be touching. Spread a small amount of tomato sauce on each slice.
4. Add any of your other favorite pizza toppings. Sprinkle cheese on top.
5. Bake at 350 °F (175 °C) until edges or cheese are slightly brown. About 20 minutes.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 199 | ||
Fat 14.11 | ||
Carbohydrate 12.22 | ||
Protein 8.19 |