Appetizer: Creamy Avocado Dip
Light and creamy dip for chips and also a spread for wraps, burritos, chimi's and any other Mexican side dish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Avocado Dip
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 oz fat free sour cream
1 avocado
1 fl oz fresh lemon juice
1 tbsp chopped chives
Instructions
1. Remove pit and scoop out Haas avocado; mash.
2. Add sour cream, chives and fresh squeezed lemon juice.
3. Mix together until nicely blended.
4. Chill. Ingredients can easily be doubled for parties.
5. Keep refrigerated and enjoy.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 125 | ||
| Fat 7.37 | ||
| Carbohydrate 13.82 | ||
| Protein 2.82 | ||
