Lunch: Curried Chicken Paninis Recipe

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Curried Chicken Paninis Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 cups cubed cooked chicken breast
1/4 cup chopped celery
1/4 cup fat-free mayonnaise
3/4 teaspoon curry powder
1/4 teaspoon grated lemon peel
8 slices whole wheat bread
1/3 cup mango chutney
1 cup watercress or fresh arugula
2 tablespoons butter, softened

Instructions

In a small bowl, combine the first five ingredients.
Spread four bread slices with chutney. Layer each with 1/2 cup chicken salad and 1/4 cup watercress; top with remaining bread. Spread outsides of sandwiches with butter.
Cook on a panini maker or indoor grill for 3-4 minutes or until bread is browned.

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