Dinner: Seasoned dried shredded squid (ojingeochae muchim: 오징어채무침)

How to make this awesome sidedish for your lunchbox. Full recipe on my website: http://www.maangchi.com/recipe/ojingeochae-muchim Ingredients: 1 package of dried shredded squid (1 pound), hot pepper paste, garlic, olive oil, corn syrup (orrice syrup), sesame oil, roasted sesame seeds. Directions: 1. Cut 1 pound of dried shredded squid into bite sized pieces and set aside. 2. Make seasoning sauce by mixing ½ cup hot pepper paste, 4 cloves minced garlic, 1/3 cup olive oil (or vegetable oil), mulyeot (either rice syrup or corn syrup) 1/3 cup, 2 tbssesame oil in a large bowl with a wooden spoon until it becomes a shiny red sauce. 3. Put the squid strips into the seasoning sauce and mix it with a spoon. 4. Transfer it in an air-tight container and keep in the refrigerator You could serve it with rice as side dish. Sprinkle some roasted sesame seeds just before serving. Let's prepare a lunchbox with the ojingeochae muchim that we learned today! Cut a sheet of kim (laver) in half with scissors and place a spoonful of rice on it. Spread thinly, then roll it. Cut into smaller pieces, and you have cigarette kimbap!

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Seasoned dried shredded squid (ojingeochae muchim: 오징어채무침)

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

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Instructions

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