Lunch: Spicy Honey-Glazed Bacon

This recipe includes fertility superfoods such as:

Sesame Seeds, Honey

Health and fertility benefits of Spicy Honey-Glazed Bacon

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 pound thick-cut bacon
2 tablespoons honey
1/4 teaspoon ground coriander
1/8 teaspoon cayenne pepper
1 tablespoon sesame seeds

Instructions

Preheat the oven to 375 °. Line 2 rimmed baking sheets with parchment paper. Arrange the bacon slices on the paper in a single layer. In a small skillet, combine the honey, coriander and cayenne and cook over high heat until melted, about 1 minute. Brush the spiced honey on one side of the bacon and bake for 10 minutes. Sprinkle lightly with sesame seeds and bake for 5 to 10 minutes longer, depending on the thickness and fattiness of the bacon, until sizzling and browned. Transfer the bacon to paper towels, glazed side up, to drain and cool slightly. Serve right away.

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