Dinner: Twisted Korean doughnuts (Kkwabaegi: 꽈배기)
These kkwabaeggi (꽈배기), or twisted donuts, were one of my favorite after-school treats when I was a kid, something you can still find in many Korean bakeries and being sold on Korean streets today. Full recipe: http://www.maangchi.com/recipe/kkwabaegi My cookbook: http://www.maangchi.com/real
This recipe includes fertility superfoods such as:
Health and fertility benefits of Twisted Korean doughnuts (Kkwabaegi: 꽈배기)
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
See video for ingredients
Instructions
See video for instructions
Reviews
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
