Lunch: Happy Trails Snack Mix Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Happy Trails Snack Mix Recipe
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
3 cups miniature pretzels
2 cups mixed nuts
1 cup Kix cereal
1 cup chopped dried apple
1 cup raisins
3/4 cup chopped dried pineapple
1 package (2.17 ounces) Skittles bite-size candies
1 package (1.69 ounces) milk chocolate M&M's
Instructions
In a large bowl, combine all the ingredients. Store in an airtight container.
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Nutrition Facts
Serving Size: 11
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
