Dinner: Crockpot Chicken
A mouthwatering spicy low carb slow cooker chicken and vegetables dish.
Prep Time: 30 mins
Cook Time: 420 mins
Total Time: 450 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Crockpot Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 tbsps paprika
1 tsp salt
2 tbsps olive oil
4 breasts, bone and skin removed chicken breasts and thighs
1 cup chicken stock
1 cup mushrooms, sliced
3/4 cup chopped onions
2 cups chopped baby zucchini
Instructions
1. Brown chicken breasts and thighs in olive oil in a pan on the stove.
2. Slice baby zucchini and onion into bite sized pieces.
3. Place chicken at the bottom of the crockpot. Sprinkle half the paprika over.
4. Cover with onion, baby marrow and mushrooms.
5. Add the remainder of the olive oil and paprika. Salt to taste.
6. Pour the chicken stock down the side of the crockpot so that it spreads evenly under the chicken.
7. Cook on low for 6-8 hours.
8. Note: for a slightly spicy variation add about 2 teaspoons chili powder or masala and 3 fresh green chillies with seeds intact.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 364 | ||
Fat 10.45 | ||
Carbohydrate 9.4 | ||
Protein 57 |