Name: Mix Vegetable Khichdi - By VahChef @ VahRehVah.com
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Mix Vegetable Khichdi - By VahChef @ VahRehVah.com

Mix Vegetable Khichdi is a traditional Indian dish commonly made with rice, lentils and various vegetables. This dish is simple yet very delicious to eat. http://www.vahrehvah.com/mix-vegetable-kitchidi-mama-slim-line Ingredients pea nut 3/4 Cup lentil dal any kind of lentils 1 Cup RICE 1 Cup Califlower 1 Cup Onion 1 Numbers ladyfingers 1 Cup snake gourd 1/2 Cup Ridgegourd 1 Cup carrot 1 Cup green peas 1/2 Cup beans 1/2 Cup tomato 1 Cup Palak leaves (washed and finely chopped) 1 Cup fengreek leaves and any leafy vegetabales 1 Cup coriander leaves 1/2 Cup mint 1/2 Cup green chillies 5 Numbers curry leaves 5 Numbers garlic 6 Numbers salt as per taste To Taste water As needed Directions: Wash all the vegetables and keep it a side Take rice cooker add rice,lentils,peanuts,califlower,onion,ladies finger,snake gourd,ridgegourd,carrot,green peas,beans,tomato,all green leafy vegetables,coriander leave,mint,green chillies,curry leaves,garlic,salt and water.Now on the rice cooker let it cook Remove once then button comes to warm and serve this dish with raitha "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Mix Vegetable Khichdi - By VahChef @ VahRehVah.com

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.